Annabel Du Boulay Coaching 600

PRIVATE & CORPORATE COACHING

Book a Coaching Session with me using my

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I look forward to working with you

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WHAT CAN COACHING HELP ME WITH?

In my Coaching sessions, I use a combination of transpersonal therapy, cognitive behavioural therapy and life coaching to empower you to:

⇒   transform feelings of fear and self-doubt into courage and self-belief

⇒   create healthy relationships based on trust and respectful communication

⇒   find peace by releasing feelings of anger and resentment

⇒   make the necessary changes to feel fulfilled in your life, job or relationship

⇒   create a better work-life balance that nurtures your soul

⇒   thrive physically and mentally by freeing yourself from unhealthy habits

HOW DOES COACHING WORK?

Coaching can help you to make profound shifts in your life in a relatively short period of time

⇒    My Coaching sessions involve talking therapy and, where appropriate, the use of transpersonal techniques to enable us to work with the different parts of your psyche

⇒    Transpersonal means ‘beyond the Ego Self’ and concerns the ‘Higher Self’ or Soul

⇒    The Ego Self dwells in the logical, rational, masculine, conscious left-brain (our Animus) whereas the Higher Self expresses itself through the creative, emotional, feminine, unconscious right-brain (our Anima)

⇒    Many of us live our lives dominated by our conscious left-brain and we neglect our unconscious right-brain because it also contains the Shadow Self – all the pain, insecurities and fears that we would rather ignore

⇒   However, the more we ignore our unconscious, the harder it will try to get our attention – this is when we can become dissatisfied or unwell, either psychologically or physically, because our Soul is forcing us to listen to our needs

⇒   My Coaching sessions empower you to work with these different aspects of yourself in order to bring about change and to create the life your Soul desires you to live

WHAT HAPPENS IN A COACHING SESSION

⇒   When you book a 15 min Free Call using my online booking calendar, I will Skype you to see whether Coaching is right for you at this time

⇒   If we decide to work together, you will be able to book a block of fortnightly sessions for 3, 6, 9 or 12 months

⇒   During each Coaching session, we will devise a plan of positive action steps to reach your goals

⇒   The majority of my clients book a preliminary block of fortnightly sessions then afterwards they book a further block of sessions whenever they feel the need to work through a specific issue – I have clients who I’ve been working with like this since 2006

⇒   I have a limited amount of private and corporate client spaces available with 1 bursary space which is currently taken – if necessary, please join my Wait List

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WHY WORK WITH ME?

⇒   I trained as a Transpersonal Therapist (DipTRT), Self-Development Workshop Tutor (DipSDT) and Guided Meditation Teacher (DipGM) in 2006, gaining the General Qualification in Hypnotherapy Practice (GQHP) from the General Hypnotherapy Standards Council and membership with the General Hypnotherapy Register (GHR Reg.)

⇒   An academic expert in mythology, archetypes and symbols, I combined this knowledge with my transpersonal trainings to create a unique and highly effective way of helping clients to work deeply with their psyche using a technique Carl Jung termed ‘amplification’

⇒   Since qualifying, I have worked extensively in private practice and in the corporate & voluntary sectors, providing 1:1 therapy and coaching as well as writing and running self-development workshops, courses and retreats

⇒   From 2006-12, I worked for the UK’s leading mental health charity, running self-development courses and supporting sufferers of severe and enduring mental health difficulties

⇒   As part of my own therapeutic journey of self-development, I completed 8 years of weekly Cognitive Behavioural Therapy (CBT) with a Professor of Psychology at City, University of London, followed by 6 years of Transpersonal Psychotherapy

⇒   I’m a mother of 3 children, 2 of whom were born with life-threatening syndromes and multiple disabilities, who I have nursed through 19 operations – this experience has taught me so much about how to cope with life’s challenges

If you would like to know more about my experience, please read my full story

WHAT MY CLIENTS SAY ABOUT ME

⇒   “Annabel has an instinctive perception which allows her to analyse potential problems but her skill lies in giving people the confidence to face up to issues which are very personal to them. Her intuition and her wealth of experience are a powerful combination.” (CB)

⇒   “Annabel holds a very safe space and has a very deep understanding of human conflict and vulnerability. She supports a strong healing process by sharing her wisdom in a gentle, non-invasive way with clarity and authenticity.” (Koko Newport)

⇒   “I went to see Annabel without a preconceived idea of what Transpersonal Therapy is. I found it so helpful. Annabel has a true passion for and belief in what she does. I felt listened to, believed and she has real empathy. I finished my sessions with her recently feeling calmer, more comfortable with life and happier than I have been in ages.” (LC)

⇒   “Such an amazing opportunity to journey so deeply and to feel so encouraged and held by Annabel.” (Helen Rideout)

⇒   “A very safe space where I could journey into the depths and feel totally held…incredibly powerful.” (Heloise Pilkington)

⇒   “I was able to forgive myself, to find peace, compassion, acceptance and healing.” (Rachel Bass)

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CORPORATE 1:1 & GROUP COACHING

I have been delivering 1:1 and group coaching for corporate clients since 2006. If you are interested in me working with you or your team, please book a Free Call via my booking calendar.

CORPORATE TESTIMONIALS

  “Thank you again for creating the safe, beautiful, inspiring space to allow me to explore and discover. I really understood where I have been holding my fears, anger and pain, and how this has stopped me from moving forward towards my dreams. Amazing experience.” (CJ)

   “Excellent experience. Truly supportive level of 1:1 interaction even in a group situation. Profound level of rapport with Annabel in such a short time. Incredible teacher.” (L Beattie)

♥   “I have had an amazing experience. Our 3 days together were intense, inspiring, enlightening and empowering. I feel like I have found the part of me that has been trying to emerge for a long time. Thank you for being the person who held and supported me on this journey.” (CJB)

  “The retreat was renewing, insightful, releasing of tension and fear, and helped me to embrace possibility. This type of experience is so important in our busy, technical world – to renew, rebalance and recharge in order to re-member. It’s a gift to yourself.” (AMW)

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